Breastfeeding workshops

What will breastfeeding be like? Until you've experienced it, it's almost impossible to imagine; but you can prepare yourself, by ensuring you have all the information and support you need to feel confident, and to make choices that are right for you. Our breastfeeding workshops are open to pregnant women, and partners are very much welcome too. Each workshop covers:

  • Breastfeeding myths – your questions and concerns answered
  • Feeding in public
  • Physiology – the hormones of breastfeeding
  • Your baby's needs and your needs – is baby getting enough?
  • The role of your partner, how they can support you
  • Returning to work/time away from baby
  • Breastfeeding and/or formula – weighing them up
  • Feeding positions – the practicalities
  • Breathing and relaxation – your feeding tool kit
  • Who to ask for help – your essential support network


Louise Bennett 07966 848 505 or 01384 441 713 Please phone for breastfeeding workshops and one to one sessions to suit individuals or groups.