Reflexology is an ancient old technique of restoring and revitalising the mind, body and spirit using pressure points on the feet. The feet are like a map of the body and so by stimulating the various different systems of the body such as the urinary,digestive and hormonal systems a sense of deep relaxation and equilibrium is induced.

The sessions last for an hour and I will use some lovely aromatherapy oils especially tailor made for any conditions you may be experiencing.

Reflexology works on the whole body so by applying gentle pressure your bodies natural  healing abilities are activated.The sessions help people to relax, refresh and rejuvenate.

Reflexology is beneficial for many conditions ,if you are trying to conceive,and in pregnancy and beyond.

I am really delighted to bring this restoring massage to you and offer the sessions in my home or I can come to you.

The Cost;

£35 at my house in Stourbridge

£50 if I come to you within a 10 mile radius ( or call me to discuss on 07966848505) I have a portable chair which I travel with.

What happens in a session?

I will make time to find out a bit about your health and any conditions you are experiencing such as headaches, nausea, constipation,asmtha, eczema, back ache, sciatica, heartburn, insomnia, anxiety, tension,depression to name just a few of the range of conditions which stressful daily life can induce.

I will make you comfortable in a reclining chair,make you cosy with a duvet before I clean your feet,blend some oils and start the session. Sometimes people feel anxious that their feet will feel tickly generally this soon passes and I will check in with you that the touch and pressure feel comfortable for you.

The reflexology will last for an hour with a rebalancing lasting for the first 15 minutes. By the end of the session clients are often in a very deep state of relaxation and feeling the benefits of this.

Please feel free to contact me to discuss any individual concerns you may have.Reflexology is safe and responds well to pregnancy,hormonal inbalances such as menopause and its great and easy to use on babies and children too.

I run baby massage and baby reflexolgy sessions to allievate common conditions such as colic, teething and colds.For more details please call me on 07966848505.I look forward to hearing from you. Louise x

Pregnancy Yoga Bristol