Pregnancy yoga and birth preparation classes for pregnant women

Our weekly antenatal classes promote complete emotional and physical health in pregnancy, birth and early parenting. We run a number of classes across Bristol, as well as in Portishead,Somerset and the Birmingham area.

Our focus is on providing pregnant women with support, ideas, information and a chance to make lifetime friendships. The format may vary a little, depending on the practitioner, but whichever class you attend, you'll be able to:

  • Enjoy pregnancy yoga-based exercises that will help strengthen, tone and support your body in pregnancy, birth and early parenting
  • Practise active birth positions for a quicker, easier labour 
  • Understand how breathing and visualisation can help you have a positive birth experience
  • Explore the physiology of birth and the power of sound, touch and the mind-body connection in labour
  • Celebrate your pregnancy and meet other mothers-to-be
  • Make time and space to connect to your baby

Booking essential for all classes. Please see further details below.

Find a Pregnancy Yoga and Birth Preparation Class



Tuesdays, 7.30-9.30pm, Horfield Leisure Centre, Dorian Road, Horfield, Bristol BS7 OXW. Ly Malnick 07843 377 718,

Classes available at Yanley Court with Jo Slator please contact her directly for more information o7796263726




First Sunday of every month 11.00-12.30 in Highbridge 07796263726