Pregnancy yoga and birth preparation classes, postnatal groups, birth preparation and breastfeeding workshops
Our weekly antenatal classes for pregnant women and postnatal groups for new mothers are a great way to meet others going through the same exciting transition in their lives, and to share experiences of pregnancy, birth and parenting. With gentle pregnancy yoga-based exercises, they can also help you to relax and prepare yourself physically for the journey ahead...
Meanwhile, our regular birth preparation workshops will help you and your partner to understand the process of birth and discover how you can work together to birth in a way that's right for you. If you would prefer a birth preparation in the privacy of your own home, then we offer these too.
When it comes to breastfeeding, you'll want to know how to give you and your baby the best start in this unique relationship, which is where our breastfeeding workshops come in handy.
Relax. We're with you all the way.
