Sarah Lambert

Contact

sarah@relaxedbirthandparenting.com
0117 3827042
07851739334

Pregnancy Yoga & Birth Preparation Classes

Wednesdays 7.30-9.15pm at Leonard hall, United Reform Church Waterford Road, Henleaze, Bristol BS8 4BT. Payment for first session £10 then in 4 weekly blocks.

Birth Preparation Workshops

Next dates: please contact for forthcoming half-day workshop dates (£35 per person, £70 per couple); 2hr private evening sessions (£80 per couple). Venue: workshops – Bristol Zen Dojo, 91-93 Gloucester Road, Bristol BS7 8AT. Private sessions – in the couple's own home.

Doula Service and Post natal Doula

Services offered: antenatal, birth and postnatal support, birth debriefing. Other skills offered: reflexology, shiatsu, baby reflexology.

Areas covered: Westbury Park, Whiteladies, Clifton, Cliftonwood, Hotwells, Kingsdown, Redland, Cotham, Bishopston, Montpelier, St Werburghs, Greenbank, Fishponds, Kingswood, St George, Totterdown, Windmill Hill, Southville, Bedminster, Portishead, Clevedon, Thornbury. For Portishead, Clevedon, Thornbury mileage will be added to charge.

More About Sarah

Sarah qualified as a Reflexologist 15 years ago after experiencing the benefits of the therapy throughout her own pregnancy. She later qualified as a shiatsu practitioner and has treated many pregnant women with both therapies helping them to enjoy health and vitality through this time of great change. This encouraged her to train as a Relaxed Birth and Parenting practitioner in 2008. Sarah now provides doula support, birth preparation workshops, and weekly antenatal classes, helping women to listen to their instincts, to trust that their body and baby know how to birth, and to birth in a positive, relaxed and joyful way.

Visit Sarah's website: www.sarahlambert.co.uk.